EZSB FIT
ABS - 6 WEEK PLAN
ABS - 6 WEEK PLAN
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STRUCTURED 6 WEEK AB PROGRAMME
- 6 weeks of workouts
- 4 workouts a week
- Weekly structured workouts w/ rest days and active recovery
- Meal ideas & health shopping lists
- Daily habit trackers
- Manifestation trackers & Journal Prompts
- Rest Day Guide
- Stretching & Recovery Guide
- Added to broadcasting group chat
Abs 6 week weight management, muscle gain and toning.
This structured plan includes clear and simple workouts to follow 3-4 times a week, including active recovery and rest days to ensure optimal body recovery. With pages dedicated to healthy eating, setting goals and structuring your manifestations, the healthy lifestyle you deserve is within reach.
Disclaimer
Disclaimer
By purchasing these plans or in person training packages, you agree that you are voluntarily participating in any physical exercise or activity, or using any facility or equipment, and that you do so at your own risk and assume the risk of any and all injury and/or damage you may suffer, whether while engaging in physical exercise or not.
How to use
How to use
- Once payment has been recieved, you will be emailed a link to download the PDF
Policies & FAQs
Policies & FAQs
